Coaching
At Contrology we offer Coaching to teachers from all modalities. As a 3rd generation coach, who has studied globally with the masters and elders of the classical work, we now continue the mission to share this brilliant body of work here locally in Auckland or online to the world.
You can choose from Open studio workouts, where you work with teachers all over the world, or private lessons to fine tune a specific requirement. In your sessions, we meet you where you are- whether that’s fine tuning an exercise or dissecting a theory or concept so that it is clear- and makes sense in your body. We operate in-studio or online.
Sandra teaches on a regular basis in studios in Hawaii and will be adding California into to in person retreats in 2025.
Hawaii May 2024
Back in gorgeous Diamond Head, Honolulu teaching this wonderful group of local teachers and teachers from the US.
Hawaii September 2023
Diving deep into Joe’s work in gorgeous Diamond Head- with 3 day of workshops, lessons and CNZ Open Studio sessions. A great group of teachers came together from Hawaii and the US.
Auckland 2023
New Zealand clients’ and friends of Contrology NZ came together for a series of workshops last year- to strengthen their Pilates practice, dive deep into the skill of Breathwork. This community got together to enjoy life chats over cups of gorgeous tea- and wondrous @Duo Cafe